Welcome to Purely Pilates. I’m Sally Dunford and I offer Reformer Pilates classes at my fully equipped home studio in Woking, Surrey I also teach group and private Mat classes online.
I am fully accredited with Body Arts and Science International (BASI), a leading Pilates education academy led by the world-renowned Rael Isacowitz.
What is Pilates?
Pilates is a wonderful method of total body conditioning. Focusing on the powerhouse of the body (abdomen, lower back and pelvis), its aim is to strengthen and improve the musculature around the base of the spine.