“Sally is a patient and resourceful Pilates teacher whose teaching style is thoughtful and supportive. She perfectly combines her deep understanding of Pilates with her physiological expertise to offer excellent guidance to getting the most from and for your body. She has a wealth of different exercises and techniques to help you get what you need from the session as she guides and challenges you (firmly but gently) through each exercise.
I look forward to seeing Sally each week as she is a great teacher and a lovely person. After our sessions, my body is strong and appreciative and it sets me up brilliantly for the rest of the day!”
CEO, Fashion Retailer
“Sally is an excellent teacher who wears her considerable knowledge lightly and is keen to pass on her expertise. She clearly loves what she does.
I have been very impressed by the great attention she pays. She gives clear instructions, then watches every movement closely, making adjustments where necessary. And all with warmth, encouragement and good humour.
I would highly recommend her.”
Qualified yoga teacher
“For years I both practiced and taught yoga – I actually disrespected Pilates, which was not based on experience, but ignorance. I am now a complete convert! The Pilates Reformer class with Sally has been a great revelation. It has taught me to be aware of my body in a different and profound way. Sally is a methodical and attentive teacher. In a mindful and supportive way, Sally consistently, gently pushes me to the next level, in a way that makes me feel that I want to push myself and, indeed, I can reach that next level! I leave the class with a skip in my step feeling revitalised and 100% worked out!”
Qualified yoga teacher
“Sally is a fantastic teacher. Her classes are a real treat for the mind and body. The sessions are pretty demanding, but really tailored to the individual. I could feel my physique changing over time and learnt so much about myself and what’s good for me. A brilliant experience”
Michael Burke, Economist
“Sally is a wonderful teacher. She is consistently changing our routines and increasing the challenge element. I highly recommend Sally to everyone, any age, and any fitness level. Unlike other exercise regimes, the Pilates that Sally has taught me has strengthened and toned my entire body. My posture is better, my core is stronger and I have flexibility that I didn’t think was possible! I came into Pilates having suffered a broken back having heard about all the benefits for years before that, and they are right. It has transformed my back now and also improved my whole body. I look forward to my classes with Sally – not only is she an excellent teacher but also welcoming and friendly.”
Managing Director, Kier Property (South)
“Sally was great – really friendly and upbeat (but not annoyingly so!) She was always encouraging and supporting us, demonstrating all the exercises clearly. She pays real attention to the form of each person in the class and takes into account any injuries you might have. I found the sessions really good for my core – I would highly recommend Sally :)”
Mat class participant